Healing Your Life: Ayurvedic Wellness Program

Healing Your Life: Ayurvedic Wellness Program
Taught by: Sandra Knight
Learn how to take charge of your health, and Heal your Life – in 6 two hour classes!

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Based on the popular book, “Healing Your Life: Lessons on the Path of Ayurveda” by Dr. Marc Halpern, Founder of the California College of Ayurveda Healing Your LifeTM Ayurvedic Wellness Program. In these fascinating, fun and interactive classes, learn how to bring the ancient teachings of Ayurveda into your life. Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
Unsure if this class is for you? Join us for a free introduction lecture on Thursday, October 12th from 6:30-7:30 PM at the Activity Center.

To register please visit FRRPD, Activity Center: 1875 Feather River Blvd. Oroville, 95965
Day             Dates                                                                                    Time
Th               11/2, 11/9, 11/16, 11/21 (instead of 11/23), 11/30 & 12/7       6:00-8:00 PM
Location: Activity Center, Board Room
Registration Fee: $175.00
Materials Fee: $49.50. To purchase please call 530-478-9100 choose “0” for front desk and place your order over the phone. To view what you will be ordering please visit:
Questions Contact Instructor Sandra Knight (510) 938-6671 or email natureanswergp@hotmail.com
Class Flyer: Healing Your Life Ayurvedic Wellness Program

In the six classes you will learn:
• The basic principles of Ayurveda
• Your natural constitution and the nature of any imbalances
you may have
• The Cause of Disease
• How to Heal Your Life using five sense therapies, including:
– Healing Your Life through food, touch (self-massage), aromatherapy,
color therapy, music therapy and healthy lifestyle routines
• Healing techniques including meditation, nasal cleansing,
pranayama (breathing techniques), and more!

Get to know Sandra…
Sandra Knight is a student intern at the College of Ayurveda in Nevada City.
She is a retired Boeing Quality Assurance Engineer, she returned to college with a
passion for natural healing modalities. She is an Aromatherapy enthusiast who studied
Ayurveda Aromatherapy at the Dhyana Center in Sebastopol,CA . She is excited to be teaching and counseling in our community.


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