MB Fitness Training: Cardio Fusion

 

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Cardio Fusion
This high energy, high calorie burning exercise class is designed for those who don’t like to do the same exercise day after day. The class format is set up for maximum calorie burning! Exercises will include but are not limited to: kettle balls, plyometrics, tabata, boxing, HIIT (high intensity interval training) and circuits. No two classes are the same. Come and get your burn on with our in house expert certified fitness instructor Melissa. Try your first class for free! Be sure to check M.B Fitness Training on Facebook for all of the latest reminders and updates.
Certified Fitness Instructor: Melissa Brault
Location: Activity Center, Studio 1
Fee: Monthly rate $60 or a $10 drop in fee

5/18/17: NO Cardio Fusion for June and July, it will be back and better than ever in August, first class will be Monday, August 7th @ 5:30 PM.

Days                Time                       Fee           Location 
M/W/F            5:30-6:30 PM           $60           FRRPD Studio 1