Cross-Country

 Fall Cross Country
Stay tuned for the latest information coming August 2019!

Back to school and back to fun at FRRPD! Participants have the option to sign up through their school and be a member of the school team or sign up to be a free agent. Please contact your school directly to see if they are participating (typically this is run through after school programs). All meets are at Nelson Park on Thursdays starting at 4:00 PM, please have runners warmed up and ready to run by 3:45 PM.

Free Agent- There is no practice or coaching provided for free agents. Please reference above meet dates, meets will start at 4:00 PM. Free agents need to show up 15 minutes prior to the start of the meet and check-in to receive their number.

Participation Fee:
$25 per runner
Location: TBD
Meet Dates:
 TBD

 Distances:
K/1st: 1/4 mile
2nd/3rd: 1/2 Mile
4th/5th: 3/4 Mile
6th: 1 Mile
7th/8th: 2 Miles


Information:  2018 Cross Country Info Sheet
Course Map pictured below

Process- Each runner will receive a runner’s bib that he/she must wear during the race (and for the entire season). Runners line up at at the start line, depending on the size of the age group we may have 1-4 different heats per age group. Boys and girls will run in separate heats. Volunteers/parents are responsible for getting the times of their runners and will report to the FRRPD staff member who will then record times for appropriate runners.

Please contact Monica, Recreation Coordinator (sports@frrpd.com) for more information.